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    <loc>https://www.divinenourishment.net/https/wwwdivinenourishmentnet</loc>
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    <lastmod>2026-01-12</lastmod>
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      <image:title>Home - Welcome, I’m Mary Lane For the past 40 years I have dedicated my life to all things Divine Nourishment…</image:title>
      <image:caption>My relationship with Mother Earth, food, plant medicine, ritual, and numerous healing arts modalities has supported me greatly, as a woman walking the pathway of re-membering our sacred relationship with the natural world. More about Mary</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Divine Nourishment, to support the healing of the feminine and relationship with food aligned with the wisdom of nature through the five elements. Meena, is a page turning novel of the heroine’s journey that spans beyond one lifetime.</image:caption>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/books</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1581732333757-HKBQ5OLTN4LKL5B7Q3EM/419PON%252BeOWL.jpg</image:loc>
      <image:title>Books</image:title>
      <image:caption>Divine Nourishment A Woman’s Sacred Journey with Food Did you realize that living and eating seasonally is actually a map for transformation that brings health and balance on the physical, emotional AND spiritual levels? Divine Nourishment offers superb support in reclaiming lost and rejected aspects of ourselves. Learn how to recognize your authentic self through the eyes of nature as you deepen your relationship with the natural rhythm and flow of life. Ground and nourish yourself according to the Earth's wisdom while healing the collective wounding of the feminine that perpetuates the imbalance in our culture. Apply practical daily use of healthy organic seasonal foods, recipes, potions, tonics, practices, and cleanses that are nourishing and appropriate for alignment with the seasonal journey. "Mary Lane infuses her cooking, her thinking, her dance on this earth with exquisite feminine grace and wisdom." ~ Gabrielle Roth, author of Sweat Your Prayers &amp; creator of 5RHythms®</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1581732542193-HGSKFNVM757B7OQE4UYJ/Meena-book-cover-v3.jpeg</image:loc>
      <image:title>Books</image:title>
      <image:caption>Meena: the fiery story of a heroine’s initiation reclaiming her authentic sexual nature and her relationship with the Great Mother “A page-turning powerhouse — destined to be a movie. Meena will grip you and take you on a journey of cosmic proportion. Mary Lane’s description of a life lived in harmony with the natural world, and the union of a fully realized male and female, is breathtaking. It wakes up a part of us that needs to remember this possibility. This book took me to my core and touched a deep longing for connection.” ~ Amara Pagano, founder ~ Azul Conscious Movement</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/57bf4ff8-d38f-4b8d-b2dc-478d10a9be05/COVER+front+only+.png</image:loc>
      <image:title>Books - Plant Medicine For End-Of-Life Care: Welcoming the wisdom of plant to support conscious living &amp; dying</image:title>
      <image:caption>For those of us who honor nature and seek holistic health care, this easy-to-use guide offers end-of-life support in alignment with our values.  In these pages, medicine woman Mary Lane returns nature’s wisdom to the dying process, even as she returns death to its rightful place in the circle of life.  As someone who supports the dying and their caregivers, as well as clients of all ages and stages who are dying to an old version of themselves, I am grateful for Mary’s practical suggestions on how to partner with the wisdom of plants to support the multi-layered processes of conscious living, conscious dying and conscious grieving.   -Melody LeBaron, author of Transforming Death: Creating Sacred Space for the Dying</image:caption>
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  <url>
    <loc>https://www.divinenourishment.net/1-on-1-sessions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1581712196058-SA12GOBSA03CGDG0YILB/DSC03077.jpg</image:loc>
      <image:title>1 on 1 Sessions - Support in re-membering your self similarity with the divine intelligence of the natural world through consultation, rituals &amp; plant spirit essences</image:title>
      <image:caption>Ritual has the power to transform us on all levels of our being. Through ritual, we have the power to access the unseen realms, the natural world and our innermost essence. Mary offers 1 on 1 clients support with personalized ritual ceremonies, plant spirit essences, and a deep understanding of reclamation of shadows aspects.</image:caption>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/about</loc>
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    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1581543679544-PM0KS06WC9J0IED7LZXH/Mary+moon+temple.jpeg</image:loc>
      <image:title>About - “My life’s journey of dropping deeper into the heart &amp; soul of Mother Earth has been my own initiation in transforming my relationship with light &amp; shadow into a third non-dualistic reality of a new paradigm. We are not here to just be with the land, but to dive into the very heart &amp; soul of Mother Earth. That, I believe, is where we find our own.”</image:title>
      <image:caption>~Mary Lane</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1581733488527-B5VSPJ90F7HUSKTYL3CW/Cropped+mary+at+fire.jpeg</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/plantclasses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-02</lastmod>
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      <image:title>Love of Plants</image:title>
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      <image:title>Love of Plants</image:title>
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      <image:title>Love of Plants</image:title>
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      <image:title>Love of Plants</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1582849601591-MEPBWP3KS6E0WFXMK27U/Ahinahina%2Bjourney.jpg</image:loc>
      <image:title>Love of Plants - Upcoming Offering</image:title>
      <image:caption>Plant Spirit Essence Three-Part Program April, May, Fall classes 2026</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1623856166973-TOEPJW3ZI9B2U14C1HSM/Ghost+Pipe.JPG</image:loc>
      <image:title>Love of Plants - Featured Plant Spirit Allies For Purchase</image:title>
      <image:caption>Ghost Pipe Plant Spirit Essence Ghost Pipe (Monotropa uniflora), also known as Indian Pipe, is known to help with physical and emotional pain/grief.</image:caption>
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      <image:title>Love of Plants - Huachuma Plant Spirit Essence</image:title>
      <image:caption>Also, known as San Pedro Huachuma, a sacred medicine cactus highly revered in the Andean Mountains. Many know this as a powerful journey medicine. But few know it as a plant spirit essence.</image:caption>
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      <image:title>Love of Plants - Usnea Plant Spirit Essence</image:title>
      <image:caption>Lichen, combination of both fungus and algae. Even though Usnea is ancient, it is also a medicine for a new way of being for society. Usnea reunites a person's ancient being with the techno-human who has forgotten the original one-ness of all life, the sacred.</image:caption>
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      <image:title>Love of Plants - Spikenard</image:title>
      <image:caption>“There is nothing like love to support the chi.” Each step taken is infused with Divine love, necessary, and linked to the next step. Including a step you take that shows you the shadow side.</image:caption>
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      <image:title>Love of Plants - Mugwort (artemisia vulgaris)</image:title>
      <image:caption>This plant spirit is masterful at unblocking energy that is stuck beneath the surface, that you are unaware of.</image:caption>
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      <image:title>Love of Plants - Angel’s Trumpet</image:title>
      <image:caption>Angel's Trumpet plant spirit essence offers its trumpet-like call, heralding a time of transformation and rebirth. It is especially helpful for those in transition, those resisting letting go of material attachments, or those engaged in the literal dying process.</image:caption>
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      <image:title>Love of Plants - Cannabis</image:title>
      <image:caption>This plant spirit essence is one of the most valuable essences one can have, for moving through life feeling held, reducing anxiety, end-of-life care, or walking towards your own death. Whether it is death of an identity, relationship, or body. We can almost always use it, as cannabis is an embodiment of Divine Mother energy.</image:caption>
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      <image:title>Love of Plants - Haleakala Blend</image:title>
      <image:caption>This blend of Silversword, Ahinahina, and Silver Artemisia, (Wormwood) was wildcrafted in the crater of Haleakala on Maui.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/7e86ea36-cb5a-4d27-9ba4-7878ee0eb9b1/Silversword.jpg</image:loc>
      <image:title>Love of Plants - The blend balances the divine feminine, and masculine energy within ones heart. and circulates the energy. The blend is accompanied by an energy practice. Extremely rare and sacred, as well as potent for strengthening sacred union within.</image:title>
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      <image:title>Love of Plants - Jack Frost Psilocybin Mushroom Essence This is strictly the essence, as with all other essences, with no amount of mushroom matter. There is no high, just the consciousness &amp; vibration. This essence was channeled by Amber of Starr Council Haven - Photo by Eagle Heart Photo</image:title>
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      <image:title>Love of Plants - Mycelium</image:title>
      <image:caption>Mycelium is a fungus that expands below the soil, creating a network of connections between all plant species, something like the Internet. It is considered the oldest living system on Earth. Mushrooms are the fruiting bodies of mycelium. The journey to receive the spirit medicine of mycelium was through the portal of an Amanita mushroom.</image:caption>
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      <image:title>Love of Plants - Tobacco</image:title>
      <image:caption>Tobacco allows one to stand erect with the energy moving through them that is connected to the core of the Earth and runs to the sun.</image:caption>
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      <image:title>Love of Plants - Ayahuasca Plant Spirit Essence</image:title>
      <image:caption>Opens pineal-pituitary: develop telepathy, clairvoy­ance, clairsentience. Particularly good for preparing for and integrating plant medicine journey. Brings you into relationship with her essence, spirit.</image:caption>
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      <image:title>Love of Plants - Mama Ampato/Toad Medicine Woman</image:title>
      <image:caption>Mama Ampato/Toad Medicine Woman is the spirit, deity that has embodied as a toad with sacred medicine, such as Bufo and Kombo, as well as Pachamama/Mother Earth. She supports death and rebirth, infusing us with the healing energy of Love, Joy, Abundance, New beginnings, harmony, no longer living in misery.</image:caption>
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      <image:title>Love of Plants - Sacred Union</image:title>
      <image:caption>This spirit essence is very sacred. It comes from a spirit ally I have walked with for many years, Apu Ausangate. It took years cultivating a deep relationship, and pilgrimage up his mountain at 14,000 ft in Peru, and many prayers to make this spirit essence.</image:caption>
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  <url>
    <loc>https://www.divinenourishment.net/home-2</loc>
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    <priority>0.75</priority>
    <lastmod>2020-06-12</lastmod>
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      <image:title>Home (Copy)</image:title>
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      <image:title>Home (Copy) - Year Long Divine Nourishment Mentorship</image:title>
      <image:caption>The Divine Nourishment Mentorship supports you to remember and reintegrate the sacred language and wisdom of our Great Mother, through the reflection of the natural world. Level One Mentorship is available as an audio course on our Divine Nourishment school site.</image:caption>
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      <image:title>Home (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1582923813988-HYXGKHKZG03YLDO1RLHE/girls%3Ahaleakala.jpeg</image:loc>
      <image:title>Home (Copy) - Local Maui Gatherings &amp; Sacred Play</image:title>
      <image:caption>Mary and her students host a monthly gathering for women living on Maui to deepen, celebrate and connect as a circle of women. Every month we’ll have a theme that will unfold in alignment with the seasons.</image:caption>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/free-resources-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1614867730774-GQXPBK72KS50IC05GEGP/ACS_0058.JPG</image:loc>
      <image:title>Free Resources (Copy) - Letting Go Into Love Not long ago I had to let go of a life and version of myself that I thought was as good as it gets. It was clear that wave and life chapter had run its course. As much as I brought myself to accept it, and moved on, it took almost a year to process the grief, so I could show up for what wants to be birthed next. Next life chapter, and next version of myself. But, I was wrong. It was just as good as it gets thus far.</image:title>
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      <image:title>Free Resources (Copy) - Burn It!</image:title>
      <image:caption>Give it to the Fire Goddess The summer season is a perfect time to create, build, and deepen our relationship with the element of fire. Couple that with the need to let go of old structures that are detrimental to your personal life, and the life of our world. It is an ideal time to offer this ritual. When you are able to witness an old pattern, belief structure, or inner dialog that is harmful, or does not serve, and you have had enough of it, spend some time distilling it. “What is this about? Why do I act this way? What makes me feel this way about myself? How is this not serving me? How is it holding me back? Does this support harmony?</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1623282211334-2YKKUODLKBTGL18DBOJ2/Reishi+basket.JPG</image:loc>
      <image:title>Free Resources (Copy) - Reishi Superior Mushroom for Longevity Reishi is arguably the most important and most revered herb used by Asian people throughout history to promote radiant health, longevity and a more centered state of mind. It is known to be among the most protective herbs in the world. Reishi provides immunological, neurological, metabolic, hepatic and vascular protection, among other functions. Traditionally, it is valued as a tonic herb that can pave the path to radiant health on all levels. It was prized by the Taoists, Buddhists, royalty and herbalists of all levels.</image:title>
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      <image:title>Free Resources (Copy) - Ghost Pipe</image:title>
      <image:caption>Plant Spirit Essence Ghost Pipe (Monotropa uniflora), also known as Indian Pipe, is known to help with physical and emotional pain/grief. I made a plant spirit essence of this extraordinary plant on the recent new moon and solar eclipse. The plant spirit medicine that came through to be passed on through me is the pain of the heart.  The core, deep seated pain of rejection. Not only from a paradigm that does not embrace our authenticity, but the pain we carry in our hearts from rejecting ourselves to conform to this old paradigm.</image:caption>
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      <image:title>Free Resources (Copy) - Sacred Song with Pluma</image:title>
      <image:caption>The Soul of Summer is finally upon us and this heart expansive season requires what Viktor Frankl so eloquently identified as; an ability to endure the burning away of life’s former self to give off the light we are ultimately meant to express.</image:caption>
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      <image:title>Free Resources (Copy) - Upcoming Events</image:title>
      <image:caption>Embracing Your Authentic Sexual Nature If you only knew! What your authentic sexual nature is, minus the conditioning, shame, distortion, dysfunction, wounding, and you could fully embrace this Divine, creative energy. This is a perfect exploration during the fire element &amp; summer season!</image:caption>
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      <image:title>Free Resources (Copy) - Union</image:title>
      <image:caption>Divine Union of Inner Feminine &amp; Masculine This journey supports you to repair the split in your heart, particularly focused on the feminine/masculine, receptive/active principles.  Union restores balance and harmony within ourselves and Mother Earth.</image:caption>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/free-resources-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1614867730774-GQXPBK72KS50IC05GEGP/ACS_0058.JPG</image:loc>
      <image:title>Free Resources (Copy) - Divine Nourishment A funny thing happened on my way through writing this season’s newsletter. Autumn is the season of letting go, grief, honoring, valuing, sacredness, harvest, divine union of heaven and earth, and more. The quote below just about covers it all.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1623444311224-UG626GWJ4EDE86ETMI8X/Ritual+pics+2+copy.jpg</image:loc>
      <image:title>Free Resources (Copy) - Beautiful Grief Ritual I am delighted to share this beautiful grief ritual with you, that was given to me by a beloved medicine woman sister, Marna McGee. Perfect for the autumn season, or anytime you feel the need. I have used this ritual often throughout the last decade, whenever I wanted to do a sacred practice to support me to release a pocket of grief that I was ready to let go.</image:title>
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      <image:title>Free Resources (Copy) - Huachuma</image:title>
      <image:caption>Plant Spirit Essence Also, known as San Pedro Huachuma, a sacred medicine cactus highly revered in the Andean Mountains. Many know this as a powerful journey medicine. But few know it as a plant spirit essence.</image:caption>
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      <image:title>Free Resources (Copy) - Mullein</image:title>
      <image:caption>Wonderful herb for the lungs! Mullein is an expectorant, which means it helps the body expel excess mucus, usually by helping make your coughs more productive, to bring up mucus that may be settling in the chest or in the throat. This can have an effect on your colon as well. The tonic below serves both. Healthy lungs and colon supports us to not hang on, stuff, or deny grief. Makes me wonder sometimes about the connection between Covid and our collective relationship with grief.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1629931895302-S93LUCG1GPZ77NGKA99U/Peppers.jpg</image:loc>
      <image:title>Free Resources (Copy) - Autumn Recipe Spicy Cabbage Soup</image:title>
      <image:caption>This fall soup recipe supports the decongestion of both the lungs and colon, to keep the energy moving. Congestion, and stagnation of the lungs and colon can be caused by, or intensify our inability to let go on both the physical and emotional level.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1629990118201-61EJL7H6Z059CGGWXR6E/anthony-lee-zZ-G8iQOwa8-unsplash.jpg</image:loc>
      <image:title>Free Resources (Copy) - Upcoming Events</image:title>
      <image:caption>Autumn Eight-Week Mentorship Module Over the years I have gone through a lot of trial and error trying to find the best way to support students, without disempowering them by caretaking, experience a deep sisterhood, without shutting new women out, connect them with their own guidance, gifts, and courage to offer them, in whatever form is theirs to do, always honoring their own unique walk, while honoring my own journey and unique walk.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/1629990187783-CMCAF6K2WMYASIFVFU45/revelry+poster.jpg</image:loc>
      <image:title>Free Resources (Copy) - revelry</image:title>
      <image:caption>A celebration of story, ritual, self care, food, dance, music, &amp; poetry I am honored to be invited to present at this wonderfully co-created event, with extraordinary women offering a much needed sacred time out. Well worth checking out! I’m really looking forward to not only presenting, but attending. What a gift they are offering during these crazy, chaotic times! www.revelrycelebrations.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.divinenourishment.net/into-the-woods</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-11</lastmod>
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      <image:title>Into The Woods</image:title>
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      <image:title>Into The Woods</image:title>
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      <image:title>Into The Woods - I Invite You</image:title>
      <image:caption>To join me for live intimate gatherings in the mountains of Western North Carolina, during the spring, summer &amp; fall seasons. We will reconnect with Mother Earth, where her bounty, beauty, heart &amp; soul are extraordinarily available to divinely nourish our own.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e442d1db7e3b554f47fd1ca/fa6cd89a-a633-4b54-8868-8f52b2bfb3b7/IMG_3403.JPG</image:loc>
      <image:title>Into The Woods - Spring Through Fall Mid May Through Mid November</image:title>
      <image:caption>This is a picture of my first spirit doll. The Creatress. Mica holds the energy of love. Usnea holds the energy of knowing and honoring our ancient wisdom in the modern world. She is supporting me to create love from the inside out.</image:caption>
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  </url>
  <url>
    <loc>https://www.divinenourishment.net/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.divinenourishment.net/anatomy-of-ritual-course</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-12</lastmod>
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      <image:caption>My relationship with Mother Earth, food, plant medicine, ritual, and numerous healing arts modalities has supported me greatly, as a woman walking the pathway of re-membering and embodying the feminine, and our sacred relationship with the natural world. More about Mary</image:caption>
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      <image:caption>I invite you to join me in the conversation as I talk story with friends, and colleagues, exploring how death is woven into the infinite aspects of life, love, and everything in between. Learn More</image:caption>
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      <image:caption>Divine Nourishment, to support the healing of the feminine and relationship with food aligned with the wisdom of nature through the five elements. Meena, is a page turning novel of the heroine’s journey that spans beyond one lifetime.</image:caption>
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